A number of our Good Neighbours clients are participating in the Strength and Balance Keep Fit classes held every Monday morning at the Church on the Green. We have been requested to share information about this activity with village residents who feel they may benefit.
STRENGTH and BALANCE KEEP FIT CLASS, Monday mornings 10am – 11am
CHURCH on the GREEN, Rowlands Castle,
This exercise class is run by Grant Pollocks and consists of exercise based around a chair.
Excellent for balance and stamina. All are welcome Cost: £6.00 per session.
Please contact:
Grant by Telephone or Text : 07818 478 679
Or Email : grant68@me.com
Or just turn up at the Class on a Monday morning
Linda Brackley
Secretary
Rowlands Castle Good Neighbours _______________________________________________ Grapevine mailing list: info@rowlandscastle.com
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